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Mindful Coaching

Mindful Coaching How Mindfulness can Transform Coaching Practice

  • Author:
  • Publisher: Kogan Page
  • ISBN: 9780749465667
  • Published In: April 2013
  • Format: Paperback , 280 pages
  • Jurisdiction: International ? Disclaimer:
    Countri(es) stated herein are used as reference only
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    Mindful Coaching is the complete resource to using mindfulness in coaching to solve issues including stress management, employee engagement and work-life balance.

    Mindfulness is a way of paying attention to the present moment, helping us become more aware of our thoughts and feelings so that instead of being overwhelmed by them, we're better able to manage them. Mindful Coaching is the complete resource to using mindfulness in coaching. It helps coaches work with clients on a range of issues including work-life balance; stress management; decision-making; coping with ambiguity; dealing with crises; employee engagement; heightening focus and clarity; communication; increasing presence; improved listening and more. It also helps them become more resilient themselves, particularly helpful in the current climate in which many coaches are facing increasing challenges. 

    The book helps coaches appreciate the benefits of mindfulness, work out with which clients and in which situations it could be useful and illustrates how it can be applied with case studies and resources.

  • Liz Hall is an award-winning journalist and coach. Awards include the Periodical Training Association´s Journalist of the Year award and the Association for Coaching´s Award for Impacting (Leadership/External Focus) Service to the Wider Community for 2010-11. She is the editor and co-owner of Coaching at Work magazine,has written and worked for publications including The Guardian; The Financial Times; The Observer; The Daily Mail, People Management; Personnel Today; Training magazine; Employers´ Law; Spirituality & Health and Mandala magazine. She has written publications including The Employers´ Guide to Screening Employees and The Employer´s Guide to Monitoring Employees.

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