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What's Stopping You Being More Confident?

What's Stopping You Being More Confident?

Author: Robert Kelsey
Publisher: Capstone
ISBN: 9780857083098
Published In: December 2012
Format: Paperback , 256 pages
Jurisdiction: International ? Disclaimer:
Countri(es) stated herein are used as reference only

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Contents

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A prescriptive, commonsense approach to self-confidence and success

With his bestselling book, What's Stopping You, Robert Kelsey helped thousands of people conquer their fear of failure and unlock their full potential in life. Now Robert is applying his unique approach to the subject of confidence. According to Robert, it’s not something that can simply be injected into us through motivational exercises and positive thinking. What’s StoppingYou…Being More Confident? highlights the key reasons why you might be lacking confidence in the first place, what causes self-doubt or makes you feel less able than others. Then we are shown how to turn this around, by examining the traits that make someone confident.

· Follow-up to the ground-breaking bestseller, What’s Stopping You?, with the same intelligent approach to self-help

· A road map to help us break down the barriers that make us shy away from achieving our full potential

· How to recognize what you’re good at, but also what you’re not good at

· Includes tactics for maintaining self-assurance and learning how to apply these in real-life practical situations

· Based on extensive research and personal experience

Foreword ix

Introduction 1

Part One: Explaining poor confidence 7

1 Scripts 9

2 Mindset 22

3 Reactions 34

4 The journey 45

Part Two: The alchemy of confidence 57

5 Optimism and resilience 59

6 Self-efficacy and talent 69

7 Courage and extraversion 78

8 Trust and judgement 87