The Mindful Law Student: A Mindfulness in Law Practice Guide

Legal Profession

The Mindful Law Student: A Mindfulness in Law Practice Guide

By Scott L. Rogers
Edward Elgar Publishing September 2022

Specifications

ISBN-13
9781839105913
Publisher
Edward Elgar Publishing
Publication
September 2022
Format
Paperback
Jurisdiction
U.K. ? Countri(es) for reference only

Details

The Mindful Law Student is an innovative guide to learning about mindfulness and integrating mindfulness practices into the law school experience. Through the use of metaphor, insight, mindfulness practices, and relaxation and self-care exercises, students are reminded of the tools they have long carried with them to navigate the exciting and challenging environment of law school and the practice of law.

Scott Rogers brings readers on a journey through the law school experience with seven hypothetical students who experience situations that make tangible the challenges, benefits, and promise of mindfulness. He provides real-world examples of applying mindfulness in law school using language of the law to impart mindfulness insights and practices.

This novel guide is an approachable and valuable resource for any law student.

Table of Contents

Foreword by Rhonda V. Magee
1. Leadership
2. Attention
3. Relaxation
4. Awareness
5. Mindfulness
6. Solitude
7. Connection
8. Self-Care
9. Movement
10. Practice
11. Listening
12. Negotiation
13. Judgment
14. Creativity
15. Freedom

Index
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